Frequently Asked Questions
Got questions? Find answers below.
Where do sessions take place?
Sessions take place at Manchester Aquatics Centre. As part of the Better UK network, I may also be able to train clients at other Better UK gyms depending on availability.
Is this suitable for complete beginners?
Absolutely. Many clients start with no gym experience. Sessions focus on learning equipment, understanding exercises, and building confidence step by step.
What is online coaching?
Online coaching includes a training app with tailored workouts, frequent check-ins, video form checks, personalised nutrition guidance, and ongoing support via WhatsApp.
How do I book a session?
Simply get in touch via the contact form, WhatsApp, or email. We'll discuss your goals and schedule your first session.
What if I'm neurodivergent?
Sessions can be adapted to suit different learning styles, energy levels, and focus patterns. Clear structure and calm coaching make a big difference.
What is Proud to Give Back?
A community initiative where £10 from every session is donated to George House Trust, supporting people living with HIV across Greater Manchester.
Do you offer group fitness training?
Group training sessions for gyms, community groups and private bookings. Supportive, inclusive and suitable for all levels.
Still have questions?
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