Adam Emblen Personal Training logo Manchester
ADAM EMBLENPERSONAL TRAINING
SERVICES

Personal Training Services in Manchester

From 1-to-1 sessions to online coaching, I offer flexible personal training options to help you reach your goals.

1-to-1 Personal Training

Personalised training sessions tailored to your goals. Work with me directly at Manchester Aquatics Centre.

Online Coaching

Train anywhere with custom workout plans, video check-ins, and ongoing support through messaging.

Technique Sessions

90-minute sessions focused on perfecting form on specific lifts. Reduce injury risk and maximise results.

Personalised Plans

Custom nutrition and training programs designed specifically for your body, goals, and lifestyle.

Home Gym Visits

Private personal training sessions in your home gym or residential facility. Available primarily within Manchester.

Proud to Give Back

£10 from every session is donated to George House Trust, supporting people living with HIV across Greater Manchester.

Group Fitness Training

Group training sessions for gyms, community groups and private bookings. Supportive, inclusive and suitable for all levels.

Ready to get started?