Privacy Policy
How we collect, use, and protect your personal information.
Last updated: March 17, 2026
Introduction
Adam Emblen Personal Training ("we", "us", or "our") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website adamemblen.co.uk or use our personal training services.
Please read this privacy policy carefully. If you do not agree with the terms of this privacy policy, please do not access the site.
Information We Collect
We may collect information about you in a variety of ways:
Personal Data
When you use our contact form or booking services, we may collect personally identifiable information, including:
- Name
- Email address
- Phone number
- Health and fitness goals (if provided)
Usage Data
We may automatically collect certain information about your device and usage patterns, including:
- IP address
- Browser type and version
- Pages visited and time spent on pages
- Referring website addresses
- Device and operating system information
How We Use Your Information
We use the information we collect for various purposes, including:
- Responding to enquiries and providing customer support
- Processing and managing personal training bookings
- Sending promotional communications (with your consent)
- Improving our website and services
- Analysing usage patterns to enhance user experience
- Complying with legal obligations
Cookies and Tracking
We use cookies and similar tracking technologies to track activity on our website and store certain information. Cookies are small data files placed on your device.
You can instruct your browser to refuse all cookies or indicate when a cookie is being sent. However, some parts of our website may not function properly without cookies.
Types of Cookies We Use
- Essential cookies: Required for the website to function properly
- Analytics cookies: Help us understand how visitors interact with our website
- Marketing cookies: Used to deliver relevant advertisements (only with consent)
Third-Party Services
We use third-party services that may collect information about you:
PostHog Analytics
We use PostHog to analyse website usage and improve our services. PostHog collects anonymous usage data including page views, clicks, and session recordings. For more information, see the PostHog Privacy Policy.
Fresha Booking Platform
Bookings are processed through Fresha, which collects and processes payment and booking information. By using our booking links, you agree to Fresha's terms and privacy policy. For more information, see the Fresha Privacy Policy.
Data Security
We implement appropriate technical and organisational measures to protect your personal information against unauthorised access, alteration, disclosure, or destruction. However, no method of transmission over the internet is 100% secure, and we cannot guarantee absolute security.
Your Rights
Under the UK General Data Protection Regulation (UK GDPR), you have certain rights regarding your personal data:
- Right to access your personal data
- Right to rectification of inaccurate data
- Right to erasure of your data
- Right to restrict processing
- Right to data portability
- Right to object to processing
To exercise any of these rights, please contact us using the details below.
Contact Us
If you have questions or concerns about this Privacy Policy or our data practices, please get in touch via our contact form.
Changes to This Policy
We may update this Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last updated" date. You are advised to review this Privacy Policy periodically for any changes.
